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Overcoming Laziness and Finding Motivation

by aysel1289 · shared 16 days ago · source: youtube.com
9
Questions
~5m
To complete
27
Times taken
Behavioral Psychology
Subject
Deck intelligence

What this deck covers

Focus
Behavioral Psychology
Practice shape
Quick check
Question mix
6 multiple choice · 3 written
Coverage
46 study sections
MotivationLazinessActivation BarrierTiny HabitsSelf BeliefAction And Motivation
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Sneak peek · question 1

What is the main purpose of the step-by-step formula mentioned in the text?

4 choices · multiple choice
    Question 02

    What does the speaker suggest as the first step to improve motivation?

    Question 03

    People often fail to start tasks because they set their goals too high

    • A)
      True
    • B)
      False
    Question 04

    What does behavioral science indicate is the hardest part of any task?

    • A)
      Doing the task
    • B)
      Starting the task
    • C)
      Finishing the task
    • D)
      Planning the task
    Question 05

    What is the relationship between action and motivation according to the text?

    Question 06

    Writing down every step to achieve a goal is compared to using a step ladder

    • A)
      True
    • B)
      False
    Question 07

    What does BJ Fogg's research suggest about the size of habits for them to stick?

    • A)
      They should be large to create impact
    • B)
      They should be smaller than your resistance
    • C)
      They should be practiced daily
    • D)
      They should be written down regularly
    Question 08

    How is confidence built according to the text?

    Question 09

    Lowering the bar helps individuals take care of themselves rather than impress others

    • A)
      True
    • B)
      False